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  • Buy
    • Introducing : Levo SL
    • Bikes
    • Accessories
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    • Parts
    • Financing available
  • Rent
    • Rent – St George
    • Rent – Cedar City
  • Service
    • Suspension Services
    • Repairs
    • Tune Ups
    • Fit Studio
    • Schedule A Service
  • Ride More
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    • Ride Southern Utah
    • I-Cup MTB Racing Series
  • Info
    • About Us
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    • Contact Us
Desperado 2019 56

The Importance of Proper Weight Distribution in Road Cycling

  • 0 comments/
  • December 6, 2019

 
The Importance of Proper Weight Distribution in Road Cycling 
This overlooked aspect of cycling has an effect on comfort, freedom from pain and fatigue, and your ability to go fast… 

It would appear to be very simple. Your body weight … Keep Reading

  • Under : Road Racing Tips, Shop News

Ride the Gap 2019 167

How to Prepare for a Grand Fondo

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  • October 10, 2019

Ride

You might think this is obvious, and it might be, but you should be laying down some serious miles. Plan on riding 2-3 times during the week for an hour or more. Save the big miles for the weekend … Keep Reading

  • Under : Ride Southern Utah, Road Racing Tips

Ride the Gap 2019 87

Why We Slow Down as We Age and What We Can Do About It

  • 0 comments/
  • September 13, 2019

There are many reasons our athletic performance deteriorates with added years, and while we can’t do anything about aging, there are things we can do to mitigate our inevitable decline.

One thing that happens to us after age 45 is … Keep Reading

  • Under : Road Racing Tips, Shop News

Road Bike Skills

Practicing Road Bike Skills

  • 0 comments/
  • January 15, 2019

Sharpen your road bike skills by practicing

Take some time on your solo rides to work on developing smooth bike handling chops.

The majority of us regularly just get on our bikes and go for a ride, without giving much … Keep Reading

  • Under : Road Racing Tips, Shop News

Encountering Other Cyclists on the Road

  • 2 comments/
  • January 4, 2017

Cordiality, camaraderie, posturing, and humiliation…
There is a tradition among Corvette owners called “The Wave.” If you’re driving a Corvette and you see another Corvette approaching, you wave to the driver. That’s just how it is. On occasion a driver … Keep Reading

  • Under : Road Racing Tips, Shop News

Rocco’s Cycling Tips…Winter Weight Control

  • 6 comments/
  • December 9, 2016

By Rocco Vaselino, retired Italian cycling icon and vermicelli expert
Greetings my American cycling friends. It has been weeks since Rocco has shared any of his valuable Italian cycling secrets with you, so this column is long overdue, just like … Keep Reading

  • Under : Road Racing Tips, Shop News

Basic Road Bike Safety

  • 4 comments/
  • November 30, 2016

Stay out of harm’s way and reduce your safety risks through common sense and vigilance…
Riding a bicycle in Southern Utah is generally a safe activity because of mostly good roads, nice weather, and a moderate population density. And there … Keep Reading

  • Under : Road Racing Tips, Shop News

How to Ride a Time Trial

  • 1 comments/
  • October 28, 2016

How to Ride a Time Trial… “The Race of Truth”
Being well-trained and strong is essential to riding a fast time trial, but there’s a lot more to it than just fitness… 
Solo road events such as the individual time … Keep Reading

  • Under : Road Racing Tips, Shop News

Just Ask Rocco

  • 2 comments/
  • September 30, 2016

Disclaimer: This post is written in good-hearted fun with a heavy dose of sarcasm. Don’t take any of it seriously. Like seriously don’t.

An informative question and answer segment featuring retired World Class Italian bicycle racer, Rocco Vaselino

_MG_3013-2Some of … Keep Reading

  • Under : Road Racing Tips, Shop News

Criterium Tactics and Strategies

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  • September 16, 2016

Racing a crit is much more than just going around in circles…

Easily the most intimidating road racing discipline is the criterium. With the high speeds, proximity to other riders, and frequent corners, many experienced road racers get squeamish just … Keep Reading

  • Under : Road Racing Tips, Shop News

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