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The IT Band and Saddle Height

Right Saddle Height = More Might & Less Fight Imagine a guitar string attached to the top of your hip and down slightly below your knee. Extending your leg or standing up would cause the string to pull tight—rubbing tightly on the knee. Lower yourself by bending both knees, and you’d notice this string becoming slack and relaxed, only to…

Group Rides for July 15-21

Girls Only Ride Thursday at 6:40 AM meet at the North end of Main Street in Washington for a ride on Dino Cliffs and Church Rocks.   Saturday July 20th MTB Ride at 7:30pm MTB ride on Paradise. Meet at the Chuckwalla trail head at 7:30-ish. Plan on a moderately technical ride at a beginner pace. Click here for a…

S-Works Evade – The New Shape of Aero

A BETTER LOOK AT AERO
The more aerodynamic you are, the faster you’re able to go. It’s a simple concept backed by advanced technology. Races can be won and lost by seconds. The S-Works Evade helmet helps you find those extra seconds. Specialized started development on the S-Works Evade because they wanted to incorporate the aero technology of a TT helmet…

Night Riding

It’s 9 p.m. and the sun has finally set giving us some relief from the heat. Brad Newby’s giant truck’s headlights are beaming my direction and I can see well enough to fasten my headlights to my bike. Even with the sun behind the mountains, it’s still almost 100 degrees. We haven’t started riding yet and I’m already sweating. We…

Hand Pain Related to Improper Brake Lever Setup.

Lukas, a mechanic of 18 years and our Service Manager, has ridden rigid and hardtail mountain bikes for most of his life. Lacking in the components necessary to absorb the jarring and bumping obstacles on our trails, this class of mountain bike is rather hard on the contact points of the rider. He had recently developed a severe wrist pain…

Custom Wheel Building

I used to really enjoy playing Othello. For those of you familiar with the game, the premise is extremely simple. You place discs on a board to take over your opponent’s pieces. You get to flip your opponent’s pieces if you can place your disc in a way that puts theirs between a set of yours. The fun of the game is…

Let’s Pat Ourselves on the Back

1990’s era mountain biking conjures up in thought, an exciting utility bicycle geared at the sole purpose of personal enjoyment.  It was a growing scene and it was quite the thing to do.  The newcomer in this decade must appreciate its origins  Leaving a revolutionary decade of technology in electronics, music, and self expression, the passing of the 80s is…

College Jerseys

We say “Go Utes” What do you say? Show your colors with a college jersey. We have Utah, BYU, Utah State, and Oregon in stock. Represent while you ride in one of Adrenaline’s officially licensed collegiate jerseys. Every fan will be envious as you ride down the road showing off your colors! Meticulously constructed from 100% treated micro fiber polyester,…