Race Report: Red Rock Rampage
“My race was just all around really fun.” That is how 17-year-old Natalie Quinn, who won the Elite Women’s Category in the Red Rock Rampage this past weekend, described her […]
Ride Life Stories
If You Ride an eBike, Are You a Cheater or a Model Citizen?
Are pedal-assist e-bikes good or evil? Spoiler alert: E-bikes are awesome. When I was a kid during the late ‘50s in middle-class suburban Skokie, Illinois, a friend’s cousin (Pinky Schnaitmann […]
Practicing Road Bike Skills
Sharpen your road bike skills by practicing Take some time on your solo rides to work on developing smooth bike handling chops. The majority of us regularly just get on […]
I Ride for Me, but Sometimes There Are Other Reasons
I recently bought a road bike. Now, as a devoted mountain biker, I’m hearing some harassment kind words from mountain biking friends for doing so, along with hearing some jokes encouraging tips on how to dress, […]
Ride Report: Red Cliffs Overnighter
To say I was excited would be a bit of an understatement. We planned on a 2 o’clock start. This would give us plenty of time to ready our gear, […]
Why We Slow Down as We Age and What We Can Do About It
There are many reasons our athletic performance deteriorates with added years, and while we can’t do anything about aging, there are things we can do to mitigate our inevitable decline. […]
Layers – Building a Cold Weather System
One of the beautiful things about So ‘Tah is the amazing weather we experience. When we say you can ride year round, we mean it, and most of us do. […]
Group Rides in St. George
Riding bikes is rad. Riding bikes with friends is even more rad. Riding bikes and making new friends is the most rad. If there is one thing we get asked […]
Preparing for the Huntsman World Senior Games
Huntsman World Senior Games Road Cycling Taking the Proper Approach Have a plan in your preparation, have a plan for each race day, have a plan for each race As […]